WEEK 6, DAY 3

WEEK 6, DAY 3

Announcements ******************************************************************************** ********************** ATTENTION ********************************************** CLASS TIMES WILL CHANGE EFFECTIVE SEPTEMBER 4, 2021. SATURDAY GROUP CLASS WILL BEGIN AT 10:00AM MONDAY THROUGH FRIDAY AFTERNOON CLASSES WILL BE AT 4:45PM AND 5:45PM THERE WILL NO LONGER BE A 6:15PM CLASS ********************************************************************************** ********************************************************************************** CrossFit Montgomery – CF View Public Whiteboard Warm-up 30 Band Pull Aparts (15 palms […]