Categories CrossFit Workouts 2014-03-28 Post author By CrossFitMGM Post date March 27, 2014 CrossFit WOD 3RM – 12:00 – Deadlift Ladder – 8:00 – 1, 2, 3… Power Clean (135#/95#) – 1, 2, 3… Pullup Tags Clean, Deadlift, Pullup