20
Mar
2014-03-21
CrossFit WOD Heavy Single – 15:00 – 1 Hang Power Clean + 1 Hang Squat Clean Five Rounds w/ 1:00 Rest: – 3 Heavy Clean and Jerk – 6 Knees to Elbow
Day: March 20, 2014
CrossFit WOD Heavy Single – 15:00 – 1 Hang Power Clean + 1 Hang Squat Clean Five Rounds w/ 1:00 Rest: – 3 Heavy Clean and Jerk – 6 Knees to Elbow