2014-03-27

2014-03-27

CrossFit WOD Skill – 10:00 – Bar Muscle Up Details at GymnasticsWOD Four Rounds: – :45 Lunge/:15 Rest – :45 Left Plank/:15 Rest – :45 Right Plank/:15 Rest – :45 Double Under/:15 Rest – :45 Mountain Climber/:15 Rest