2014-03-31

2014-03-31

CrossFit WOD Open WOD 14.5 21-18-15-12-9-6-3 Reps For Time: – Thruster (95#/65#) – Burpee -or- 21-18-15-12-9-6-3 For Time: – KB Swing (32kg/20kg) – Burpee