03
Mar
2014-03-04
CrossFit WOD EMOM – 10:00 – 3 Deadlifts @ 65-70% of 1RM Deadlift 5:00 Rest EMOM – 10:00 – 2 Muscle Ups – or – – 4 C2B Pullups + 4 Burpees
Day: March 3, 2014
CrossFit WOD EMOM – 10:00 – 3 Deadlifts @ 65-70% of 1RM Deadlift 5:00 Rest EMOM – 10:00 – 2 Muscle Ups – or – – 4 C2B Pullups + 4 Burpees