2013-10-04

2013-10-04

Daily Motivation: “Success must be felt on the inside before it can be seen on the outside.” CrossFit WOD AMRAP – 20:00 – 5 Burpee Box Jumps (24ʺ/20ʺ) – 10 Push Press (95#/65#) – 15 Wall Ball (20#/14# @ 10’/9′)