Categories
CrossFit Workouts

2013-03-13

Daily Motivation: “Reason #0628 [to be fit]: to make squatting over the public toilet even easier.”

CrossFit WOD
Deadlift
1-1-1-1-1 w/ 3:00 Rest

Five Rounds
– :30 Singles
– :30 Doubles
– :30 Singles
– :30 Rest