Day: March 26, 2013

Daily Motivation: “Yeah, so it’s cold. Go anyway.”

CrossFit WOD
Work 10:00 @ 85%
– 6 Pushups
– 8 Situps
– 10 Lunges Total

Work 10:00 @ 85%
– 5 KB Clean and Press (each)
– 20 Double Unders