Daily Motivation: “When your mind asks, ‘Can I do this?’ reply out loud with, ‘Absolutely’ —— then get funny looks.”
CrossFit WOD
Thruster
3-2-2-1-1-1
w/ 3:00 Rest
EMOM – 10:00
– 3 Power Cleans @ 70% 1RM
Daily Motivation: “When your mind asks, ‘Can I do this?’ reply out loud with, ‘Absolutely’ —— then get funny looks.”
CrossFit WOD
Thruster
3-2-2-1-1-1
w/ 3:00 Rest
EMOM – 10:00
– 3 Power Cleans @ 70% 1RM