Categories Underground Strength Workouts 2011-04-05 WOD Post author By CrossFitMGM Post date April 4, 2011 1 Comment on 2011-04-05 WOD Five Rounds 1a. 5 BB Bench Press Four Rounds 2a. 5 Turkish Getups 2b. 5 Windmills Three Rounds 3a. 20 Weighted Situps Mobility WOD Tags Press, Situp, Turkish Getup, Windmill