Categories CrossFit Workouts 2010-06-04 CrossFit Post author By CrossFitMGM Post date June 3, 2010 2 Comments on 2010-06-04 CrossFit 5 Rounds For time: – 12 Deadlifts – 9 Power Cleans – 6 Thrusters – 3 Push Presses Tags Clean, Deadlift, Press, Thruster ← 2010-06-04 UGS → 2010-06-05 Open Gym 2 replies on “2010-06-04 CrossFit” This is a good one! Too bad today is a “rest day” for me. *frown.. *grin… Rest – schmest. The cleans on this kicked my a$$. Still it is a good one. Comments are closed.
2 replies on “2010-06-04 CrossFit”
This is a good one! Too bad today is a “rest day” for me. *frown.. *grin…
Rest – schmest. The cleans on this kicked my a$$. Still it is a good one.