Categories
Underground Strength Workouts

2010-05-05 UGS

Fire Engine 13
AMRAP – 13 Minutes
– 50′ Tire Drag
– 50′ Sandbag Carry
– 50′ Rope Pull

Categories
CrossFit Workouts

2010-05-05 CrossFit

“Annie”
Courtesy of Crossfit.com

50-40-30-20-10
– Double Unders
– Situps