“Helen”
Courtesy of CrossFit.com
3 Rounds for time:
– 400m Run
– 21 KB Swings
– 12 Pullups
Day: November 4, 2009
Categories
2009 Jingle Bell Run/Walk
Date: Saturday, December 5, 2009
Time: 5K Run-8:30 a.m./1 Mile Fun Run-9:30 a.m.
Location: Huntingdon College (Get Directions)
Registration: $25 (includes shirt)
The Jingle Bell Run/Walk is a fun, festive event for the whole family! Put on your reindeer antlers and your running shoes and come join 41Fitness for some holiday cheer. Our team fundraising goal is $1,001.00. If you would like to join our team or sponsor us by making a donation, visit our Team Page.