We would like to take this opportunity to say we are so very thankful to have such an amazing group of members and visitors at CrossFit Montgomery.
THANKSGIVING HOURS: We are closed on Thursday (Thanksgiving Day) and Saturday. We will have two classes on Friday – 11:15 a.m. and 5 p.m.
CrossFit WOD
“Fran”
21-15-9 For Time:
– Thrusters (95#/65#)
– Pullups