Categories
Workouts

2012-11-03

Good luck to CrossFit Apeiron, Coach Andrea’s gym, who’s hosting Barbells For Boobs and our members who are attending the event on Saturday!

8:00 ~ 9:00 a.m.
Open Gym
Current Members can come in to work on specific movements, particularly ones in which you need practice and further instruction. We will either have a WOD that you can do or you can do a WOD that you missed this week.

9:00 ~ 10:00 a.m.
Endurance Class

9:00 ~ 10:00 a.m.
Group WOD