Categories CrossFit Workouts 2012-10-29 Post author By CrossFitMGM Post date October 28, 2012 CrossFit WOD Partner WOD (split the work) – 100 Lunges (total) – 100 KB SDLHPs – 100 V-Ups – 100 Box Jumps (24″/20″) Tags Box Jump, Lunge, SDLHP, Situp