Categories CrossFit Mobility Workouts 2012-01-23 Post author By CrossFitMGM Post date January 22, 2012 CrossFit WOD Deadlift 1-1-1-1-1-1-1 AMRAP – 6 Minutes: – 5 Push Presses, 95/65 pounds – 10 Lunges Mobility WOD Tags Deadlift, Lunge, Push Press