Saturday Schedule
9:00 ~ 10:00 a.m.
ENDURANCE TEAM MEET
Current members meet with Coach Nate at Swayback Trail in Wetumpka and a new class begins with Coach David at The Boneyard. The Endurance Team is for CrossFit Montgomery members only. Cost: $30 a month. Learn more>>
9:00 a.m. ~ Noon
OPEN GYM
Current Members can come in to work on specific movements, particularly ones in which you need practice and further instruction. We will either have a WOD that you can do or you can do a WOD that you missed this week.