Categories CrossFit Workouts 2011-08-22 WOD Post author By CrossFitMGM Post date August 21, 2011 1 Comment on 2011-08-22 WOD Power Clean 1-1-1-1-1 AMRAP – 10 Minutes – 5 Pullups – 10 Pushups – 15 Air Squats Tags Clean, Pullup, Pushup, Squat ← 2011-08-21 Rest Day → 2011-08-23 WOD One reply on “2011-08-22 WOD” It’s funny I was hoping to do these tomorrow anyway :). I swear you read my mind. Shoulder is starting to feel completely normal again. Comments are closed.
It’s funny I was hoping to do these tomorrow anyway :). I swear you read my mind. Shoulder is starting to feel completely normal again.
One reply on “2011-08-22 WOD”
It’s funny I was hoping to do these tomorrow anyway :). I swear you read my mind. Shoulder is starting to feel completely normal again.