Daily Motivation (Weekend Edition): “Do not let what you cannot do interfere with what you can do.” – John Wooden
Good luck to Ashley Shirley, Blake T., and Marshall (competing as individuals), Coach David, Chrissy and Paul (Team ‘Yard Dogs), and Cristina, Sarah and Tosh (Team KangTosh Gills) who are competing at the WOD-A-THON is Tuscaloosa tomorrow!
9:00 ~ 10:00 a.m.
Open Gym
The Boneyard will open at 8:15 a.m. for those who are competing in the Open to warm up and prepare to do Open WOD 13.5.
10:00 ~ 11:00 a.m.
Group WOD