Day: April 1, 2013

Categories
CrossFit Workouts

2013-04-02

Daily Motivation: “Ask your doctor if getting off the couch is right for you.”

CrossFit WOD
EMOM – 10:00
– 2 Power Cleans @ 75% of 1RM

EMOM – 10:00
– 2 Strict Presses @ 75% of 1RM