Good luck to those running the Turkey Burner 5K! Coach Mike (wearing his white CFM Endurance shirt) will meet everyone near packet pick-up around 7:30 a.m. for a group picture.
8:00 ~ 9:00 a.m.
Open Gym
Current Members can come in to work on specific movements, particularly ones in which you need practice and further instruction. We will either have a WOD that you can do or you can do a WOD that you missed this week.
9:00 ~ 10:00 a.m.
Endurance Class
9:00 ~ 10:00 a.m.
Group WOD