HAPPY 2ND BIRTHDAY TO THE BONEYARD!
You’re invited to attend the CFMGM Birthday/Halloween Bash – Click here to view the evite: http://new.evite.com/services/links/4KHSFHYYDV. Join us at 10 a.m. for cupcakes and a special Halloween WOD. Don’t forget to wear your costume!
9:00 a.m. – noon
OPEN GYM
Current Members can come in to work on specific movements, particularly ones in which you need practice and further instruction. We will have a WOD that you can do or you can choose to do a WOD that you missed this week.
9:00 – 11:00 a.m.
FOUNDATIONS
A new Foundations class starts today. Please contact us if you or someone you know is interested in getting started. Our next Foundations Program begins Saturday, December 3 at 10:00 a.m.
9:00 – 10:00 a.m.
ENDURANCE TEAM
10:00 – 11:00 a.m.
HALLOWEEN WOD – “Fear the WOD!”