Categories CrossFit Workouts 2011-10-24 WOD Post author By CrossFitMGM Post date October 23, 2011 Front Squat for Load 1-1-1-1-1 Reps 21-15-9 Reps for Time: – KB Snatch (right) – KB Snatch (left) Mobility WOD Tags Snatch, Squat