Day: July 26, 2011

Categories
CrossFit Workouts

2011-07-27 WOD

Seven Rounds for Time:
– 3 Front squat (185#/135#)
– 6 Strict Pullups

Categories
Events Workouts

2011 Reebok CrossFit Games

The 2011 Reebok CrossFit Games are this weekend, July 29-31, at the Home Depot Center in Carson, CA. You can Watch it Live starting Friday morning. In the meantime, you can catch all the CrossFit Games videos and articles at http://games.crossfit.com/features.

What are the Games? The CrossFit Games are the ultimate test of fitness. The Games are a grueling multi-day, multi-event competition to determine the Fittest on Earth. Fitness means being ready for the unknown and unknowable, so the workouts change every year and are not announced until just before the events start. Learn more about The Games. For the lastest news on The Games, go to http://games.crossfit.com.