VIDEO: CrossFit Montgomery Team “Co-Shir” – Cody & Steve come in
1st place in their heat in the Final Team Event: “Omaha Beach”
at Rumble By The River hosted by CrossFit Inception
“J.T.”
21-15-9 for time:
- Handstand Pushups
- Ring Dips
- Pushups
VIDEO: CrossFit Montgomery Team “Co-Shir” – Cody & Steve come in
1st place in their heat in the Final Team Event: “Omaha Beach”
at Rumble By The River hosted by CrossFit Inception
“J.T.”
21-15-9 for time: