Categories CrossFit Workouts 2011-03-28 WOD Post author By CrossFitMGM Post date March 27, 2011 Overhead Squat 1-1-1-1-1 reps Front Squat 1-1-1-1-1 reps Back Squat 1-1-1-1-1 reps Mobility WOD Beyond the Whiteboard Tags Squat