“Barbara”
Five Roundsfor Time:
– 20 Pull-ups
– 30 Push-ups
– 40 Sit-ups
– 50 Squats
Rest precisely three minutes between each round.
Day: October 14, 2010
Categories
2010-10-15 UGS
Ten Rounds
1a. 3-5 Handstand Pushups
1b. Max Pullups
Four Rounds
2a. 10 Ring Dips
2b. 10 KB Row
2c. 10 KB Press
Three Rounds
3a. 20 GHD Situps
3b. 200′ Farmers Walk