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2010-03-27 Spring Saturday

Spring is in the air!  Beginning Saturday, March 20, 41Fitness is hosting Spring Saturdays from 10 a.m.-noon.  Join us for a free tour and a free workout.  If you plan to work out, be sure to wear comfortable clothes and good shoes.  You’ll be moving around and breaking a sweat.

Saturdays are open gym from 9:00 a.m. until noon.  Members can come in to work on specific movements, particularly ones in which they need practice and further instruction.  We will have a WOD that they can do or they can choose to do a WOD they missed this week.