Categories CrossFit Workouts 2014-02-21 Post author By CrossFitMGM Post date February 20, 2014 CrossFit WOD ME Clean 2RM – 15:00 – 1.1 Clean “Helen” Three Rounds For Time: – 400m Run – 21 KB Swings – 12 Pullups Tags Clean, KB Swing, Pullup, Run ← 2014-02-20 → 2014-02-22