Daily Motivation: “That which we obtain too easily, we esteem too lightly.” -Thomas Paine
CrossFit WOD
Five Rounds w/ Partner
– 400m Row @ 80%
5:00 Rest
Five Rounds w/ Partner
– 400m Run @ 80%
Daily Motivation: “That which we obtain too easily, we esteem too lightly.” -Thomas Paine
CrossFit WOD
Five Rounds w/ Partner
– 400m Row @ 80%
5:00 Rest
Five Rounds w/ Partner
– 400m Run @ 80%