Categories CrossFit Mobility Workouts 2012-03-14 Post author By CrossFitMGM Post date March 13, 2012 CrossFit WOD AMRAP – 10 Minutes: – 8 Russian Kettlebell Swings (24) – 8 C2B Pullups – 8 Air Squats Mobility WOD Tags KB Swing, Pullup, Squat