Daily Motivation: “Success doesn’t come to you… you go to it.” -Marva Collins
CrossFit WOD
Five Rounds w/ 2:00
– 6 Front Squat @ 42X2
– Max Ring Rows
Every 3:00 x 4
– 200m Rower @ 95%
Daily Motivation: “Success doesn’t come to you… you go to it.” -Marva Collins
CrossFit WOD
Five Rounds w/ 2:00
– 6 Front Squat @ 42X2
– Max Ring Rows
Every 3:00 x 4
– 200m Rower @ 95%