Categories CrossFit Workouts 2014-02-10 Post author By CrossFitMGM Post date February 9, 2014 CrossFit WOD 3RM – 15:00 – OH Squat 3RM – 10:00 – Strict Press For Time: – 100 Wall Balls (20#/14# @ 10’/9′) Tags Press, Squat, Wall Ball