Daily Motivation: “Routine is the enemy!” – Greg Glassman
CrossFit WOD
AMRAP – 20:00 w/ Partner
– 3 Front Squat
– 200m Run
*One partner completes an entire round while the second partner rests.
Daily Motivation: “Routine is the enemy!” – Greg Glassman
CrossFit WOD
AMRAP – 20:00 w/ Partner
– 3 Front Squat
– 200m Run
*One partner completes an entire round while the second partner rests.