Daily WOD
Power Cleans
1-1-1-1-1
For Time:
– 30/24/18/12/6 Wall Balls (20#@10’/14#@9′)
– 15/12/9/6/3 Burpees
Day: December 15, 2011
Daily WOD
Power Cleans
1-1-1-1-1
For Time:
– 30/24/18/12/6 Wall Balls (20#@10’/14#@9′)
– 15/12/9/6/3 Burpees