Categories
CrossFit Workouts

2011-12-16 WOD

Daily WOD
Power Cleans
1-1-1-1-1

For Time:
– 30/24/18/12/6 Wall Balls (20#@10’/14#@9′)
– 15/12/9/6/3 Burpees

One reply on “2011-12-16 WOD”

Comments are closed.