Categories
Workouts

2011-09-24 Saturday Schedule

8:00 – 11:00 a.m.
OPEN GYM

Current Members can come in to work on specific movements, particularly ones in which you need practice and further instruction. We will have a WOD that you can do or you can choose to do a WOD that you missed this week.

10:00 a.m.
FREE SATURDAY

Prospective Members can join us for a free tour and a free workout at 10 a.m. This is only for people who have never worked out at The Boneyard. If you plan to work out, be sure to wear comfortable clothes and shoes and bring your water bottle. You’ll be moving around and breaking a sweat.