We will be open Friday, February 4 afterall. We will be doing “Nate” in honor of Chief Petty Officer Nate Hardy who was killed Sunday, February 4, 2008 during combat operations in Iraq. We are doing this by request of Monte who did “Nate” last year on Feb. 4 with a friend who was also friends with Hardy and wishes to continue the tradition. We are still closed on Saturday.
Article: No Rep Yourself
“Don’t let your desire to ‘win’ get in the way of the high level of character I know you all have, or interfere with your primary goal here, improved fitness.”
One reply on “2011-02-02 WOD”
We will be open Friday, February 4 afterall. We will be doing “Nate” in honor of Chief Petty Officer Nate Hardy who was killed Sunday, February 4, 2008 during combat operations in Iraq. We are doing this by request of Monte who did “Nate” last year on Feb. 4 with a friend who was also friends with Hardy and wishes to continue the tradition. We are still closed on Saturday.
Article: No Rep Yourself
“Don’t let your desire to ‘win’ get in the way of the high level of character I know you all have, or interfere with your primary goal here, improved fitness.”
Article: Why I Train…
Facebook Video: CrossFit Middle Tennessee Promo
Normal, everyday people at a CrossFit gym near you… Kudos to CrossFitMT on creating a great video!