“Nate”
Complete as many rounds in twenty minutes as you can of:
– 2 Muscle-Ups
– 4 Handstand Pushups
– 8 2-Pood Kettlebell Swings
Tag: Nate
“Nate”
AMRAP – 20 Minutes:
– 2 Muscle Ups
– 4 Handstand Pushups
– 8 KB Swings (32kg/24kg)
“Nate”
Complete as many rounds in twenty minutes as you can of:
– 2 Muscle-Ups
– 4 Handstand Pushups
– 8 2-Pood Kettlebell Swings
“Nate”
AMRAP – 20 Minutes:
– 2 Muscle Ups
– 4 Handstand Pushups
– 8 KB Swings (32kg/24kg)