CrossFit WOD
“Diane”
21-15-9 RFT:
– Deadlift (225#/155#)
– HSPU
Mobility WOD
Tag: Diane
“Diane”
21-15-9 Reps:
– Deadlifts (225#/155#)
– Handstand Pushups
“Diane”
21-15-9
– Deadlift
– Handstand Pushup
CrossFit WOD
“Diane”
21-15-9 RFT:
– Deadlift (225#/155#)
– HSPU
Mobility WOD
“Diane”
21-15-9 Reps:
– Deadlifts (225#/155#)
– Handstand Pushups
“Diane”
21-15-9
– Deadlift
– Handstand Pushup