Daily Motivation: “It’s not who you are that holds you back. It’s who you think you’re not.” -Denis Waitley
CrossFit WOD
A1. AMRAP – 2:00 w/ 2:00 Rest
– Double Unders
A2. Four Rounds w/ 2:00 Rest
Work – 2:00
– 1/2 Double Unders from A1
– KB Swings
5:00 Rest
B1. AMRAP – 2:00 w/ 2:00 Rest
– Burpees
B2. Four Rounds w/ 2:00 Rest
Work – 2:00
– 1/2 Burpees
– Wall Balls