Daily Motivation: “It’s never too late – in fiction or in life – to revise.” – Nancy Thayer
CrossFit WOD
Four Rounds
– 3 Turkish Getups (right)
– Side Plank Hold (right)
– 3 Turkish Getups (left)
– Side Plank Hold (left)
Three Rounds
AMRAP – 2:30 w/ 7:30 Rest
– Run/Row