Categories CrossFit Workouts 2011-08-29 WOD Post author By CrossFitMGM Post date August 28, 2011 Back Squat 5-5-5-5-5 For Time (10 minute limit): – 20 Burpees – 40 Situps – 60 SDHP (24kg/16kg) – 80 Double Unders Tags Burpee, Double Under, SDHP, Situp, Squat ← 2011-08-28 Rest Day → 2011-08-30 WOD