Categories CrossFit Workouts 2011-08-30 WOD Post author By CrossFitMGM Post date August 29, 2011 3 Comments on 2011-08-30 WOD 10 to 1: – Ring Dip (strict) – Toes to Bar (strict) – Bridge Up Tags Ring Dip, Toes to Bar ← 2011-08-29 WOD → Order Your CrossFit Montgomery Tee By Sept. 13 3 replies on “2011-08-30 WOD” Who can do more than 2 or 3 strict toes to bar in a row. Nobody I saw tonight. You must have left before “Yoda” A.K.A Coach David worked out. He did all of his strict and unbroken. – Jennie A.K.A. The Proud Wife ;-P Yea, well, my six-month old can put her whole foot in her mouth. – Bean A.K.A. The Proud Papa Comments are closed.
You must have left before “Yoda” A.K.A Coach David worked out. He did all of his strict and unbroken. – Jennie A.K.A. The Proud Wife ;-P
3 replies on “2011-08-30 WOD”
Who can do more than 2 or 3 strict toes to bar in a row. Nobody I saw tonight.
You must have left before “Yoda” A.K.A Coach David worked out. He did all of his strict and unbroken.
– Jennie A.K.A. The Proud Wife ;-P
Yea, well, my six-month old can put her whole foot in her mouth.
– Bean A.K.A. The Proud Papa