Categories CrossFit Workouts 2010-04-16 WOD Post author By CrossFitMGM Post date April 15, 2010 2 Comments on 2010-04-16 WOD 5 Rounds for time: – 5 Cleans – 10 Pullups – 15 Box Jumps Tags Box Jump, Clean, Pullup ← 2010-04-16 Strength → 2010-04-17 Spring Saturday 2 replies on “2010-04-16 WOD” You know, box jumps used to terrify me. But, I’m getting better. I’ll be there tonight. 65# cleans, green band pull ups, 16″ box jump (I think). 15 minutes, something seconds. Comments are closed.
2 replies on “2010-04-16 WOD”
You know, box jumps used to terrify me. But, I’m getting better. I’ll be there tonight.
65# cleans, green band pull ups, 16″ box jump (I think).
15 minutes, something seconds.