Categories CrossFit Workouts 2010-04-08 WOD Post author By CrossFitMGM Post date April 7, 2010 2 Comments on 2010-04-08 WOD 4 Rounds for Reps W/R = :45/:15 each station: – Row (Calories) – Burpees – Jump Rope – Clean, Catch, Squat Tags Burpee, Clean, Jump Rope, Row, Squat ← 2010-04-07 UGS → 2010-04-08 Strength 2 replies on “2010-04-08 WOD” And then the game…. YEAPPPPEEEE! The game was fun but the spectators were fun-ner. ;-P I haven’t laughed that hard in a while. Comments are closed.
2 replies on “2010-04-08 WOD”
And then the game…. YEAPPPPEEEE!
The game was fun but the spectators were fun-ner. ;-P I haven’t laughed that hard in a while.