Categories CrossFit Workouts 2010-03-02 WOD Post author By CrossFitMGM Post date March 1, 2010 11 Comments on 2010-03-02 WOD Press 8 x 2 15 Minute AMRAP: – 6 Pullups – 9 Pushups – 12 Situps Tags Press, Pullup, Pushup, Situp ← 2010-03-01 WOD → 2010-03-02 Strength 11 replies on “2010-03-02 WOD” 12 rds. Butt-kicker. Hey Jennie…. We going to do the “Engine 13” workout today? My only concern is my thumb and the pulling portion, but I think it’ll work… OKAY I have me leg warmers and i’m ready to go. I’ll pass on the press though! I look forward to completing 4 rounds in the AMRAP. I’ll do Engine 13/firedrill too. Madame Drill Sergeant! WTG CJ! You are a beast. Um, what is the Engine 13/firedrill??? Wait, never mind…I’m sure I don’t want to know. WTG CJ!!! Josh, I will enjoy Engine 13 from behind my camera. J/K Sam, How many times do I have to tell you that David does not like being called Madame Drill Sergeant! 😉 Kelly, Just get your derriere to The Boneyard and I’ll show ya! See you soon Chick! LOL!!! Jennie you are the “Drill Sergeant”. David is the guy standing behind you with his arms folded. 13 rounds +3 push ups. CJ, I hope you realize that I’m using your results as motivation, right? I just can’t let you beat me if I can help it! 😉 WOW … WTG Ed… I got 8 rounds + 4 situps. I’m using CJ as my motivation too. ED you must have been falling from the pullups into the pushups. I’m very upset about this development and I promise I’ll work that much harder to see it never happens again, Ed. Good work. Comments are closed.
Hey Jennie…. We going to do the “Engine 13” workout today? My only concern is my thumb and the pulling portion, but I think it’ll work…
OKAY I have me leg warmers and i’m ready to go. I’ll pass on the press though! I look forward to completing 4 rounds in the AMRAP. I’ll do Engine 13/firedrill too. Madame Drill Sergeant!
WTG CJ!!! Josh, I will enjoy Engine 13 from behind my camera. J/K Sam, How many times do I have to tell you that David does not like being called Madame Drill Sergeant! 😉 Kelly, Just get your derriere to The Boneyard and I’ll show ya! See you soon Chick!
LOL!!! Jennie you are the “Drill Sergeant”. David is the guy standing behind you with his arms folded.
13 rounds +3 push ups. CJ, I hope you realize that I’m using your results as motivation, right? I just can’t let you beat me if I can help it! 😉
I’m very upset about this development and I promise I’ll work that much harder to see it never happens again, Ed. Good work.
11 replies on “2010-03-02 WOD”
12 rds. Butt-kicker.
Hey Jennie….
We going to do the “Engine 13” workout today?
My only concern is my thumb and the pulling portion, but I think it’ll work…
OKAY I have me leg warmers and i’m ready to go.
I’ll pass on the press though!
I look forward to completing 4 rounds in the AMRAP. I’ll do Engine 13/firedrill too.
Madame Drill Sergeant!
WTG CJ! You are a beast.
Um, what is the Engine 13/firedrill??? Wait, never mind…I’m sure I don’t want to know.
WTG CJ!!!
Josh,
I will enjoy Engine 13 from behind my camera. J/K
Sam,
How many times do I have to tell you that David does not like being called Madame Drill Sergeant! 😉
Kelly,
Just get your derriere to The Boneyard and I’ll show ya! See you soon Chick!
LOL!!! Jennie you are the “Drill Sergeant”. David is the guy standing behind you with his arms folded.
13 rounds +3 push ups. CJ, I hope you realize that I’m using your results as motivation, right? I just can’t let you beat me if I can help it! 😉
WOW … WTG Ed… I got 8 rounds + 4 situps. I’m using CJ as my motivation too.
ED you must have been falling from the pullups into the pushups.
I’m very upset about this development and I promise I’ll work that much harder to see it never happens again, Ed.
Good work.