Categories
Underground Strength Workouts

2010-02-26 UGS

Four Rounds
1a. 6-10 Ring Pushups
1b. 6-10 Pipe Pullups

Five Rounds
2a. 5 KB Snatch & Press
2b. 10 KB Rows

Four Rounds
3a. 10 Sandbag Squats
3b. 15 KB Swings

50 Weighted Situps